“Approach life’s challenges with a positive outlook. It doesn't mean avoiding the bad things, it involves making the most of bad situations, see the best in others, and view yourself and abilities in a positive light.”
Positive thinking actually means approaching life’s challenges with a positive outlook. It does not necessarily mean avoiding or ignoring the bad things. Instead, it involves making the most of the potentially bad situations, trying to see the best in other people, and viewing yourself and your abilities in a positive light.
Professional Development
Academic training
Each one of us is the sum of our experiences. The secret is discovering how those experiences interrelate.
Journal articles
Each one of us is the sum of our experiences. The secret is discovering how those experiences interrelate.
Clinical experience
Each one of us is the sum of our experiences. The secret is discovering how those experiences interrelate.
Therapy Approaches
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
